Wannabe in LA 133

Inspiration: I REALLY do wannabe in LA! Genre: Alternative, Pop, Rock, Dance Approximate time: 60 minutes Ride Playlist: On Spotify: http://open.spotify.com/user/1245380664/playlist/3lf3yW21g9FjypfB9Bnx7Y On YouTube: http://www.youtube.com/watch?v=GCdwKhTtNNw

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Midnight Rider 125

Inspiration: Getting the ride together for my last Friday AM class at the Y...Team, Lightning Bolt and A Warrior's Call are my top 3 Genre: Alternative, Pop, Rock, Dance Approximate time: 50 minutes Ride Profile & Playlist: 01. 2:58 WARM UP / Midnight Rider – The Allman Brothers Band 02. 3:43 SEATED & STANDING FLAT … Continue reading Midnight Rider 125

Pumpin Blood 116

Inspiration: Many tracks found on Spotify's global top music channels...while the nephews watched Wreck It Ralph on DVD Genre: Mostly Alternative / World tunes Approximate time: 48 minutes Ride Profile & Playlist: Many hills on this one...some flat road tracks (seated/standing runs) with jumps and sprints are mixed in, Enjoy the Ride... On Spotify: http://open.spotify.com/user/1245380664/playlist/3svEJXvmUTzAv2buAoOjMOContinue reading Pumpin Blood 116

Ascension 114

Inspiration: Just another eclectic mix for AM Cycle class at the Y Genre: Alternative, Christian, Classic Rock, Classical, Rock, Pop, Dance Approximate time: 48 minutes Ride Profile & Playlist: 01. 4:06 WARM UP / The Mess – The Naked and Famous 02. 3:11 SEATED & STANDING FLAT / I've Got You Now – Basshunter 03. … Continue reading Ascension 114