Perfection! A great goal... don't always expect to achieve it, but always aim for it in everything you do (including running your Studio Cycling class!)
Curating Perfection in the Cycle Studio
Make It Look Easy 526
Summary Profile and Playlist: WARM UP: WONDER / morgxn, PVRIS SEATED FLAT W/ SPIN-UPS: Falling Up / FIXL, Matt Wills, Andy Kulter POWER CLIMB: Make It Look Easy / Valley Of Wolves ALT SEATED / STANDING HILL: Hallucination / Regard, Years & Years ATTACKS ON A HILL: Waiting To Feel Like This / Louis The … Continue reading Make It Look Easy 526
Here We Come 441
This month, the Wolverine Worldwide Family branch of the Greater Grand Rapids YMCA became the third location in this association to roll out the Life Fitness / ICG Coach by Color indoor cycling program with all the new equipment. This is great news for members (and instructors) that call the WWY their home branch and … Continue reading Here We Come 441
Happy Place 322
LaughFest GR was back LIVE and in-person again in 2022. This year we enjoyed a great show with Tone Bell at the Listening Room. If you haven’t seen him before…check out his comedy special on Prime Video, CAN’T CANCEL THIS!
And about your HAPPY PLACE…give me a LIKE if the Cycle Studio is one of your happiest places to be.
This post from March 2016…some great tracks that work just fine for your 2022 rides!
Inspiration: This post is inspired by and dedicated to LaughFest ’16. The annual and SERIOUSLY FUNNY event that provides the BEST MEDICINE throughout the greater Grand Rapids community. This year’s event kicked off last Thursday and runs practically non-stop through the 20th. First and foremost, this is an awareness and fundraising event that’s all about Gilda’s Club (named for SNL’s Gilda Radner) that supports cancer survivors and their families.
The 10 day event includes something for everyone…young and old, free community comedy to serious FUND RAISING comedy ($250 tickets to the Seth Myers show)…clean comedy to filthy dirty comedy…even fitness comedy! I already got to my first event this year and am hoping to get in at least one more before the closing show next Sunday.
Check out www.laughfestgr.org and the video link below for more about this awesome organization and this year’s fun-filled line-up.
So…the profile and music playlist…
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la música es vida: A CycleBar Grand Rapids Update
It would be great to have some comments from CycleBar owners, members, instructors, and other employees and interested parties from ALL CycleBar US locations coast to coast...so please take just a few minutes to share some CycleBar LOVE!
FTRI for... music playlists, ride profiles, guest posts, studio reviews & more! 