Here We Come 441

This month, the Wolverine Worldwide Family branch of the Greater Grand Rapids YMCA became the third location in this association to roll out the Life Fitness / ICG Coach by Color indoor cycling program with all the new equipment. This is great news for members (and instructors) that call the WWY their home branch and love studio cycling!
This was my post from about four years ago when the program was launched at two other GRYMCA branches…

...it's all about Studio Cycling!

Inspiration: This is PRE-LAUNCH week for two updated studios / studio cycling programs at the YMCA of Greater Grand Rapids. Two of the five branches are in the process of updating the studio, equipment and instruction methods this week…kicking off the new program next Monday, October 8th! The new equipment is LifeFitness / IC-6 indoor bikes…the new method is Coach By Color…new studio includes fresh paint, updated lighting and flatscreen HD monitors that are integrated with participant bikes. The bikes also have Bluetooth wireless technology that enables participants to exchange user settings and workout results with their smartphones and the ICG Training app.

The new look…inside the Spartan Stores Family YMCA in Wyoming, MI.

Needless to say this is a great opportunity for members (and instructors) to improve their indoor cycling experience and overall health and fitness.
Though I am now on-line Coach By Color certified, I have much more…

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