A great HIIT format...and Tribute to our American Heroās!
For the Glory: Veterans Day Theme Ride 445
A great HIIT format...and Tribute to our American Heroās!
Itās a BATTLE RIDE š„ and a New Music Friday to remember! Muse v. Imagine Dragons...Natural Madness š“š»š¶š
Inspiration: Here's to keeping our riders on the edge of their seats...class after class! Just finished up this one for the Monday morning Happy Hour...TGIMonday! ā VOTE TUESDAY! Check out the great new tracks by Calvin Harris, Hayden James, Imagine Dragons, The Knocks, Clean Bandit, Disturbed...and more! About the Ride Profile...lots of quick work on this … Continue reading Edge Of My Seat 443
Jon is an indoor cycling enthusiast in Durham, North Carolina...and this month's guest contributor! You might remember Jon from an earlier post, last summer: https://fortherideinside.com/2018/07/25/happy-hump-day-š¤£/ SPINNING is for Everyone TheĀ tree canopiesĀ areĀ yellow and orange, the temperatureĀ has droppedĀ intoĀ the 40s, and Home Depot featuresĀ Christmas trees atĀ the entrance to the store. You know what that means - Spin Season! … Continue reading SPINNING is for Everyone: A Guest Blog Post by Jon Holt
Wow...its been nearly a year since my last studio visit and review (when I checked out The Dailey Method). Here's a new studio you need to visit next time you're in metro Detroit! https://rebelcyclestudio.com While I'm sorry to say I didn't actually check out a class...I did have an opportunity to see the grand opening … Continue reading FIRST RIDE: Rebel Cycle Studio (Detroit, MI)