Inspiration: Starting the new month off strong with this FIRE theme ride! Doesn't matter much how you SAY IT...but more about how you MOVE IT! Brand!, Au feu!, Feuer!, Ahi!, Al fuoco!, Fuego!, Det brinner!...FIRE! 🔥🔥🔥 Many notable tracks on this full hour ride (see the 45m version too), including all these: hooked on NF's Time … Continue reading Sparking My Fire 🔥 483
Originally posted July 31, 2016... https://fortherideinside.com/2016/07/31/power-336/ A great ride to revisit for a strong finish this July! Enjoy the Ride...AGAIN!
Inspiration: Taking it to ANOTHER LEVEL each week isn't easy...but it's so worth it! Thanks to everyone who shows up ready work hard, have fun, and keep moving on the the next level. I used both versions of this playlist/ride profile last Friday and Saturday...two amazing classes. Saturday's class was the full hour version and … Continue reading Another Level 482
Inspiration: After being MIA and off-line for about 3-weeks...and after getting this comment from Jessica: Are you not making spin class play lists anymore. I looked forward to them every week, it's about time for another ride / playlist. Several new tracks in these fresh playlists, 60m and 45m versions, packed with everything from Pop … Continue reading Now’s The Time…(to) Shine 481
Inspiration: Go INSIDE and find TRUTH, and a TRUE BURN! Since I first heard Trapdoor's Bison (2016) a week ago, I couldn't wait to get it on a ride playlist...check it out! Other favorites include the new Mark Ronson / Alicia Key's collaboration (title track), the Monsta X / French Montana collaboration (WHO DO U … Continue reading Truth 480
Inspiration: We're about halfway through 2019...so "you better TURN IT UP!" These three words remind me of the SoulCycle promo from 2017...and you don't have to be a fan of SoulCycle to be inspired by this short video. For this 45+ minute ride, get your CREW together and get ready to burn some cals! Don't … Continue reading Turn It Up 479
Inspiration: After discovering SPOTIFY's The New Alt playlist, I was inspired to create this all-alternative playlist. Other than a few hills, this is mostly a quick-paced ride with a variety of jumps, sprints and other high-cadence stretches. If you're looking for a shorter 45m class format, there's an ALTERNATIVE version for that too. Several new … Continue reading Fire Alarm 478
Rewind 6 years...INDESTRUCTIBLE! https://fortherideinside.com/2013/05/31/indestructible/ It feels like Christmas Eve, I have a Birthday coming up, and I celebrate the whole month of June! I hope you have a great month too. Enjoy the Ride!
Inspiration: The Summer '19 Joy Ride starts this Memorial Day weekend, the unofficial start of the summer season! More than the Bastille title track, several tracks on this ride are a perfect TEN on the Joy scale. On this ride, expect a mixed terrain Joy Ride with quick intervals on flats and hills...power climbs and steep, … Continue reading Joy 477
Inspiration: It's been a crazy couple of weeks...and about that long since my last post. This profile has changed from a full hour, to a 45m ride...and back to a full hour, just in time for Monday morning Happy Hour (HOUR OF POWER) at the Wolverine Worldwide YMCA...less than 8 hours from now. I don't have … Continue reading All This Power 476