Category: Music playlist collection
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RE-POST: Start a Fire 🔥 500
Today, Monday night studio cycling at Mary Free Bed YMCA goes to a FULL HOUR ride! Time to FIRE UP! More 60-minute fresh mixes to come, but this week I’ll be doing an encore ride with this popular pre-pandemic ride (just barely “pre”) from January 2020. NEVER FORGET! Completely unrelated to cycling, here’s an emotional […]
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So Good 534
The name of this says it all…Enjoy the Ride! Many current pop tracks and a few multiples for these artists: John Newman, Hey Violet, and Harry Styles. Also a couple extended tracks at 5+ minutes. CHECK OUT ALL OF THEM…have a great week! Don’t miss the featured news at the end of this post…tough times […]
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Coast (“NEVER COAST”) 533
Hailee Steinfeld & Anderson .Paak’s recent track COAST, is the inspiration for this ride post and tribute to former favorite boutique cycle studio FLYWHEEL. Co-founded by boutique cycling “powerhouse” Ruth Zukerman, Flywheel “obtained a cultlike status among riders for its competitive leaderboard system, had 42 indoor cycling and barre studios around the United States, including […]
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Nothing Good Comes Easy 532
Happy Sunday from the massage chair at Davi Nail & Spa (East Grand Rapids, MI)…with my wife for a couples pedicure on a windy & rainy day. The weather got in the way of our road/trail ride…so here we sit. 🫠 With my next cycle class at the Mary Free Bed YMCA tomorrow (Monday, 6pm), […]
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M is for MONDAY 531
What do think of Mondays? Hope, anxiety, fresh start, dread, happiness, sorrow, indifference? Merriam Webster’s definition leaves me wanting more… Mon·day: the second day of the week Another online dictionary gives you this… the day of the week before Tuesday and following Sunday 😝 I always think of Monday as the FIRST day of the […]
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Will Of The People 530
Happy Juneteenth 2022! Playlist and Summary Ride Profile: Warm up – Sway / Fitz and the Tantrums Alt Seated / Standing Flat – Gravity / The Him, Georgie Keller Alt Seated / Standing Hill – Dance All Over Me / George Ezra Power Climb – Don’t You Worry / Black Eyed Peas, Shakira, David Guetta […]
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Pride Ride 192
Originally posted on for the ride inside:
Inspiration: Over the last several weeks there’s been a steady PRIDE buzz with many events happening from coast to coast. West Michigan’s 2014 day was last Saturday, June 14th. Here’s a mix that works great for an intense 45 minute ride…with Pride! Genre: Alternative, Dance, Pop. Approximate time:… -
Sweetest RIDE 529
Plenty of current pop tracks packed into this 45+ minute HIIT ride. Enjoy the SWEETEST Ride 🚴🎶😅 Playlist and summary ride profile: WARM UP: INDUSTRY BABY / Lil Nas X, Jack Harlow ALT SEATED / STANDING FLAT: Sweetest Pie / Megan Thee Stallion, Dua Lipa ALT SEATED / STANDING HILL with optional FIGURE EIGHTHS: Honest […]
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Do It To It 528
After reminiscing with a 2015 post earlier this week, I decided to give #252 a REFRESH, and add another 15 minutes for a Full Hour Burner! If you’re ready to DO IT TO IT…this is IT! From a 2020 Lauv track to an 80’s track from Yes, and lots in between…this really is IT! All […]
for the ride inside 