CycleBar Launches Indoor Cycling Training Program

Posted on by FOR THE RIDE INSIDE

CycleBar announced today the International Sports Sciences Association, the National Academy of Sports Medicine, and the Athletics and Fitness Association of America have all accredited its proprietary Indoor Cycling Training Program. — Read on http://www.franchising.com/news/20240515_cyclebar_launches_indoor_cycling_training_program.html

Give It 100 560

Posted on by FOR THE RIDE INSIDE

Happy Easter morning and good day studio cycling enthusiasts! Check out this ~45 minute mix for a great ride...15 sweet tracks, intense intervals, heavy-hitting hill climbing! GIVE IT 100 (percent!). We rode to this killer mix/profile last week Monday, and it was great to see class numbers are still up as West Michigan Spring '24 … Continue reading Give It 100 560

Cruel Summer: 2023 Pop tunes 557

Posted on by FOR THE RIDE INSIDE

Time for another theme ride! This 45-minute pop mix was a burner last Monday...let's go for a ride INSIDE. Playlist & Ride profile: 1. Warm-up: Cruel Summer / Taylor Swift 2. Accelerations: One in a Million / Bebe Rexha, David Guetta 3. Rhythmic combo hill climb: Dance The Night / Dua Lipa 4. Jumps/combo flat: … Continue reading Cruel Summer: 2023 Pop tunes 557

ClassPass for Studio Cycling…and more!

Posted on by FOR THE RIDE INSIDE

Since 2013, ClassPass has been a great option for fitness enthusiasts to enjoy the benefits and unique vibe of boutique fitness studios without juggling multiple (and costly) memberships...in large metro markets, like NYC, LA, Chicago, and Miami. I just learned that ClassPass is also in Grand Rapids and other large cities through out Michigan (since … Continue reading ClassPass for Studio Cycling…and more!