Inspiration: Heat things up this weekend, burn some calories, discover your strength...FIRE IT UP! Thanks for following here...and on Spotify! Share with others who share your enthusiasm for indoor cycling and have a GREAT WEEKEND! For the locals in Grand Rapids...see you at the Y: Spartan Stores Y at 7:30AM Saturday and 8:15AM Sunday...Mary Free … Continue reading Fire It Up 422
Inspiration: A mix of old, new, repeats and other tracks today. A few tracks are reworked versions of some classics (The Sound of Silence, Sweet Dreams, Heart-Shaped Box)...ENJOY THE RIDE! Genre: Alternative, Pop, Rock Approximate time: 63 minutes SPINlist and Summary Ride Profile: Warm up - The Sound Of Silence / Disturbed Seated / Standing … Continue reading Burn It Down 421
Today's post is my 7th installment of a featured instructor Guest Blog Post...now, my FAVORITE part of this cycling blog addiction! Michelle and I have only connected via this blog and social media, and I had a feeling that another awesome guest post was in the works! This month's post came down to the wire … Continue reading Cultivating Badassery: A Guest Blog Post by Michelle C. 420
Inspiration: After EVERY (well, ALMOST every) class I ask for music suggestions from our members, and while I've been warned that I shouldn't...I still do! My best attended class on Friday mornings made a collective recommendation for a Classic Rock Ride (70's ERA!)...so it should be a crowd pleaser. Only problem is, I put this … Continue reading 🔥Burning Down The (Studio) 417: 70’s Rock Theme Ride
Inspiration: Here's to making MAGIC happen in Cycle Studios around the world! A playlist full of new music from EDM to Country to Rock...some Alt & Pop too, CHECK THEM ALL OUT on Spotify or Preview with Apple products: iTunes //banners.itunes.apple.com/banner.html?partnerId=&aId=&bt=catalog&t=catalog_black&id=1354746538&c=us&l=en-US&w=300&h=250&store=music Apple Music https://tools.applemusic.com/embed/v1/song/1354746538?country=us&at=11lqki Enjoy the Ride! Genre: Alternative, Country, EDM, Pop, Rock Approximate time: … Continue reading Magic 🧞♂️ 416
FTRI for... music playlists, ride profiles, guest posts, studio reviews & more! 