Inspiration: WELCOME 2017...we have so much to do this year! Let's start off right with a powerful ride INSIDE! Many are happy to see '16 off, hopeful for a much better year ahead. Actually, I thought 2016 was a pretty good year on many fronts...personally, 2016 brought us: a new home, a full year on … Continue reading Welcome To The New…Year! 351
Inspiration: No Holiday / Christmas theme rides this year...but a fresh mix for the Holiday class schedule. Check out the rare Taylor Swift track on Spotify (actually its a ZAYN track featuring T Swift). The profile for this ride includes opportunities for all nine of the SPINNING movements: seated & standing flat, seated & standing … Continue reading Just Hold On 349
Inspiration: The year is just about over, and I'm still working on that perfect playlist...The Greatest mix of music for your Greatest journey (and workout!). I found some newer SANTANA on Spotify...check out both tracks that actually work well as one. A couple ride-worthy tracks by MUSE and OF MONSTERS AND MEN. I'm listening to … Continue reading The Greatest 347
Inspiration: Three words to motivate you this month: NEVER. GIVE. UP. We'll survive these last few weeks of 2016 and look forward to an amazing 2017. I used both versions of this mix last week...check them out this weekend. Enjoy the Ride! Genre: Alternative, EDM, Pop, Rock Approximate time: 62 minutes / 51 minutes Ride … Continue reading Never Give Up 345
Inspiration: Where did the month go? Here's my last playlist / ride profile post for September...heading into to OCTOBER! This full hour mix includes many new tracks and few from the 90's to fuel your ride. Hot tracks to check out: Born to Win, Do It Right, Girls Like, Save Yourself, Push + Pull (perfect … Continue reading Do It Right 343
FTRI for... music playlists, ride profiles, guest posts, studio reviews & more! 