Rewind 6 years...INDESTRUCTIBLE! https://fortherideinside.com/2013/05/31/indestructible/ It feels like Christmas Eve, I have a Birthday coming up, and I celebrate the whole month of June! I hope you have a great month too. Enjoy the Ride!
Inspiration: The Summer '19 Joy Ride starts this Memorial Day weekend, the unofficial start of the summer season! More than the Bastille title track, several tracks on this ride are a perfect TEN on the Joy scale. On this ride, expect a mixed terrain Joy Ride with quick intervals on flats and hills...power climbs and steep, … Continue reading Joy 477
Inspiration: It's been a crazy couple of weeks...and about that long since my last post. This profile has changed from a full hour, to a 45m ride...and back to a full hour, just in time for Monday morning Happy Hour (HOUR OF POWER) at the Wolverine Worldwide YMCA...less than 8 hours from now. I don't have … Continue reading All This Power 476
Inspiration: April is Parkinson's Disease Awareness Month and Pedaling for Parkinson's is a cycling program to help those with PD! This is my 45-minute playlist for a PFP class I am subbing this Friday morning! While this playlist / ride profile was made specifically for the PFP class this week, I'm planning to use this … Continue reading Better Together: Parkinson’s Disease Awareness Month (PFP Ride) 472
Inspiration: Only one more SCHEDULED FTP 90 / Endurance Ride next week...but we are working on extending these rides through April! More to come... This is our ride from a couple weeks ago (YES...running behind on my posts). Until the ride we did this week, Something in the Air was my favorite endurance ride this year. … Continue reading Something in the Air: SPINdurance 2019.5 467 & FTP 90 LIVE Ride 468
