Something in the Air: SPINdurance 2019.5 467 & FTP 90 LIVE Ride 468

Inspiration:  Only one more SCHEDULED FTP 90 / Endurance Ride next week…but we are working on extending these rides through April!  More to come…

This is our ride from a couple weeks ago (YES…running behind on my posts).  Until the ride we did this week, Something in the Air was my favorite endurance ride this year.  The one from this week was an ALL LIVE RECORDED MUSIC ride with a great mix of artists.

BONUS!  Both ride playlists (no ride profiles this time) are included here.

Enjoy the Ride!

Something in the Air: SPINdurance 2019.5

Genre:  Alternative, EDM, Pop/Rock

Duration:  93 minutes

Playlist on Spotify:

FTP 90 LIVE Ride

Genre:  Alternative, EDM, Pop/Rock

Duration:  95 minutes

Playlist on Spotify:

On YouTube:

Knights of Cydonia / Muse

SPin the News:

How to Overcome Every Struggle of Spring Cycling

THE STRUGGLES ARE REAL, BUT THE SOLUTIONS ARE SIMPLE.

https://http://www.bicycling.com/skills-tips/a26858628/spring-cycling/

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Find me on Spotify, Twitter, Instagram & other places on the web...or at my local YMCA in the Cycle Studio! Recently ICG® WATTRATE® POWER certified, I've been a certified Mad Dogg Athletics Spinning Instructor since October 2012. I have taught classes at Davenport University, The University Club, SNAP Fitness (Watermark CC), Grand Rapids Parks & Recreation Dept., and Greater Grand Rapids YMCAs. Be Well... Enjoy the Ride! 🚴🏻🎶😅

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