Inspiration: Tomorrow, for the first time in a while, I'm back at the DDH Y Cycle Studio for the Saturday summer double header...a 45 minute ride, a 15 minute break and a 60 minute ride. We'll start off with this mix to kick off another weekend! If you haven't heard the warm up track by … Continue reading Finna Get Loose 269
Inspiration: Seems like FOREVER since I posted a new mix here...with a new J.O.B., the holiday and summer fun, not much time left in the day. So here's a quick post with a full 60 minute ride for class tomorrow at 5:10AM! Hope you are enjoying your summer and finding time to enjoy the Ride … Continue reading I Want You 267
Inspiration: A few tracks on this one are stuck in my head (like FIGHT SONG and LIGHTS & THUNDER)...good thing another New Music Tuesday is just a couple days away. Lots of calories to be burned on this ride...Enjoy! Genre: Alternative, Country, Electronic/Dance, Pop, Rock. Approximate time: 45 minutes Preview and Purchase at iTunes: Warm … Continue reading B.Y.H.B. 265
Inspiration: I managed to pull this mix together in record time, ready for the Thursday night Endurance Ride class at the Y in DTGR. My plan was to stick with the ENDURANCE theme and used longer rhythmic tracks for stretches of flat road and challenging hill climbs...with a few interval stretches along the way. This … Continue reading Undisclosed Desires 261
Inspiration: It was (is) a busy week for me with studio cycling at the Y...classes from 45 minutes to 90 minutes...7 classes over 6 days. I started with a 60 minute playlist, added 30 minutes of Endurance tracks for the 90 minute class and removed 15 minutes of music for the 45 minute mix. Check … Continue reading Wherever U Go / It Feels Good 260
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