Two great tracks from one of my favorite groups...Linkin Park, and several other SPIN-worthy tunes in this 🔥🔥🔥 mix I put together FIVE years ago! ENJOY THE RIDE... 🚴🏻🎶😅 https://fortherideinside.com/2013/10/26/burning-126/
Inspiration: This is PRE-LAUNCH week for two updated studios / studio cycling programs at the YMCA of Greater Grand Rapids. Two of the five branches are in the process of updating the studio, equipment and instruction methods this week...kicking off the new program next Monday, October 8th! The new equipment is LifeFitness / IC-6 indoor … Continue reading Here We Come 441
It’s so easy to pack a ride playlist with the latest tracks to hit Spotify...so I’m taking time each month to look back at ROCKSTAR rides from past years. Check out this momentum building mix from 2015.
Three years ago this month...I CAN FEEL IT!
Inspiration: Keep on MOVING! Genre: Alternative, EDM, Pop, Rock Approximate time: 47 minutes Playlist & Summary Ride Profile: Warm up – SoulMate / Justin Timberlake Seated Flat / Standing Run - Neon Lights / YAX.X, HiRAPARK Alt Seated / Standing Climb - Dive / MIKAEL, Emelie Cyreus... Quick Seated Flat with Accelerations - Toys In … Continue reading Move 435
FTRI for... music playlists, ride profiles, guest posts, studio reviews & more! 