Tammeca Rochester pivoted from corporate America to entrepreneurship for a deeper purpose, allowing her to pour back into her local community . β Read on blavity.com/harlem-cycle-first-indoor-cycling-studio
Song of the season – Summer 2024 βοΈππ₯πΆ
open.spotify.com/track/4lbBiqC2alVR4ooruZSe0o SUMMER'S BACK..,it goes so fast, make it last! Coming to a Cycle studio near you!
CycleBar Launches Indoor Cycling Training Program
CycleBar announced today the International Sports Sciences Association, the National Academy of Sports Medicine, and the Athletics and Fitness Association of America have all accredited its proprietary Indoor Cycling Training Program. β Read on http://www.franchising.com/news/20240515_cyclebar_launches_indoor_cycling_training_program.html
’24 Encore ride
https://fortherideinside.com/2019/01/20/on-the-move-spindurance-2019-1/ π΄ββοΈπΆπ
Cruel Summer: 2023 Pop tunes 557
Time for another theme ride! This 45-minute pop mix was a burner last Monday...let's go for a ride INSIDE. Playlist & Ride profile: 1. Warm-up: Cruel Summer / Taylor Swift 2. Accelerations: One in a Million / Bebe Rexha, David Guetta 3. Rhythmic combo hill climb: Dance The Night / Dua Lipa 4. Jumps/combo flat: … Continue reading Cruel Summer: 2023 Pop tunes 557
