Summer Ride 193

Posted on by FOR THE RIDE INSIDE

Inspiration: It's Official...it's here: SUMMER 2014! Pure Michigan! Genre: Alternative, Dance, Pop, Rock. Approximate time: 63 minutes Preview / Purchase on iTunes: Warm up - All I Wanna Do - The Very Best of Sheryl Crow (Digital Version) Seated / Standing Flat - Summer Of '69 - The Best of Me Sprints (3 x 30's) … Continue reading Summer Ride 193

Pride Ride 192

Posted on by FOR THE RIDE INSIDE

Inspiration: Over the last several weeks there's been a steady PRIDE buzz with many events happening from coast to coast. West Michigan's 2014 day was last Saturday, June 14th. Here's a mix that works great for an intense 45 minute ride...with Pride! Genre: Alternative, Dance, Pop. Approximate time: 48 minutes Preview / Purchase on iTunes: … Continue reading Pride Ride 192