Better Together: Women’s History Month 2023 – Endurance Mix 549

IT'S MARCH...Let's celebrate women, wellness, and STUDIO CYCLING with this 90-minute Endurance Ride!

Make You Better 543

I often ask for music suggestions after each class...genres, artists, or specific tracks, but seldom get any takers. Well, last week after class I got a subtle ask for some music from The Decemberists. Building the profile and playlist for this ride has been a fun project this past week! By now, I'm guessing you've … Continue reading Make You Better 543

Cycling INSIDE the City: 2023 Preview – Metro Grand Rapids, MI

A quick recap of indoor / studio cycling options in the metro Grand Rapids, MI area...14 businesses and organizations offering LIVE group classes in 2023!

HOME…for the Holidays!

Just a quick post with this HOME-grown playlist for the season! Just over an hour of 'HOME' themed tracks...ONLY A FEW ARE CHRISTMAS-themed! Enjoy the mix, enjoy the Holidays, and always... ENJOY THE RIDE πŸš΄πŸŽΆπŸ˜… open.spotify.com/playlist/2OOarxXJmTH3KzglMWMOGF