Joy Ride 150

Inspiration: Last playlist post until 2014 (just a few hours to go). Thanks to a recent post by the Brooklyn Fit Chick (http://brooklynfitchick.com/2013/12/topsongs2013/), a great NIN track is included, along with some other interesting finds (Beautiful People, Change the World, Feed the Dada and Electric Feel). I included a great cool down track from the … Continue reading Joy Ride 150

(Spin) Freak 149

Inspiration: Enjoying some chill time between the holidays...so here's the first of a few fresh playlists. This one has a good mix of terrain and movements to burn the holiday calories. BTW...Chill time also includes: time away from the day job (Hope Network) and the night job (Davenport University), time with daughters who are home … Continue reading (Spin) Freak 149

The Expedition 148

Inspiration: Tried a new format this time with mostly longer (7-9 minute) tracks...nothing pop, mostly EDM / remixes. The Depeche Mode and Avicii tracks are two favorites. Genre: Alternative, Dance, Rock Approximate time: 65 minutes Ride Playlist: Imagine - Imagine Never Let Me Down Again (Split Mix) - Remixes 81-04 The Expedition (A State of … Continue reading The Expedition 148

The (Sp)internship 147

Inspiration: Picked up The Internship at RedBox the other day...now I have another Spin class theme playlist for the weekend. Genre: Alternative, Dance, Pop, Rock Approximate time: 54 minutes Ride Playlist: Flashdance...What A Feeling - Flashdance..What A Feeling - Single Let's Go (feat. Ne-Yo) [Radio Edit] - 18 Months Top of the World (feat. Dev) … Continue reading The (Sp)internship 147

Come On! 146

Inspiration: Found some great new tracks and a few classics for a powerful ride profile! Genre: Alternative, Pop, Rock Approximate time: 64 minutes Ride Playlist: La La La (feat. Sam Smith) - La La La (feat. Sam Smith) - Single Love Don't Lie - The Fray Delirious (feat. Tara McDonald) - Pop Life (Extended Version) … Continue reading Come On! 146