Rise 426

Inspiration: A new month on the calendar today and time to RISE to the opportunity a new month can bring...day by day, make it your best month of the year. 2018 will be half over by the end of these 30 days in June. It can be overwhelming how quickly time passes, so just live … Continue reading Rise 426

Cultivating Badassery: A Guest Blog Post by Michelle C. 420

Today's post is my 7th installment of a featured instructor Guest Blog Post...now, my FAVORITE part of this cycling blog addiction! Michelle and I have only connected via this blog and social media, and I had a feeling that another awesome guest post was in the works! This month's post came down to the wire … Continue reading Cultivating Badassery: A Guest Blog Post by Michelle C. 420

Say Amen 🙏🏼 418

Inspiration: TGIF: It's FRIDAY...all DAY! Some GREAT FINDS packed into two versions (60m / 45m) of today's post! Opportunities to tackle ALL NINE SPINNING MOVEMENTS in the full hour version...an intense ride that will call for all the POWER of PRAYER. Be sure to check out all the tracks including: new music by Panic! At … Continue reading Say Amen 🙏🏼 418

The Last One: 2018 Super Bowl Theme Ride 403

Inspiration: Game day in 1 week...ride for your team! The featured playlist and profile are for the 45 minute class, but there's an extended 60 minute playlist too. Both are loaded with classic and current rock...and a game day track by Country superstar, Carrie Underwood (SEE THE VEVO LYRIC VIDEO). Other artists featured on the … Continue reading The Last One: 2018 Super Bowl Theme Ride 403