Inspiration: Starting to get a little burned out on Theme ride playlists...this just a good ole freestyle ride that mixes up some good new and older tracks with a solid mix of terrain. Iāve had some recent requests for Fleetwood Mac and Tom Petty...so youāll find two of my favorites from both. Most of the … Continue reading Rideš“š» Or Dieā ļø 412
Inspiration: This month we celebrate our women: Women's History Month, Women's Week and International Women's Day...we have plenty of opportunities to recognize 50.8% of the United States population (2010 census)! With this post and playlist/ride profile, we have a great tribute to 18 amazing female artists. Enjoy the Ride! Genre: Dance, Pop Approximate time: 66 … Continue reading Sound Of A Woman: Womenās History Month 410
Inspiration: Your MARCH To WELLNESS starts now! Find some great music, a sweet ride...and burn some calories. Genre: Alternative, Dance, Pop, Rock Approximate time: 62 minutes SPINlist and Summary Profile: Warm up - On The Loose / Niall Horan Seated / Standing Flat - Tired Of LA / Apollo LTD Seated / Standing Climb - … Continue reading On The Loose 409
Inspiration: I picked up a class on the 14th...so here's the Valentine's Day theme ride. I found a good mix of current and classic tracks (a few from my last post)...this one just a little more sweet and spice! Check out the two tracks with Quavo, the Julia Michaels track from Fifty Shades Freed and … Continue reading Us: Valentine’s Day Theme Ride 407
Inspiration: The American Heart Association designates February as HEART MONTH. As STUDIO CYCLING instructors, coaches, and participants, we know everything that Studio Cycling brings to the table when it comes to a great cardiovascular fitness program. Notable tracks...Us, home (NBC teaser for RISE), Are You (50 Shades...), Don't Stay, Stronger Than I've Ever Been (the … Continue reading Heart Beat Here 406
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 