On The Loose 409

Inspiration: Your MARCH To WELLNESS starts now!
Find some great music, a sweet ride…and burn some calories.
Genre: Alternative, Dance, Pop, Rock
Approximate time: 62 minutes
SPINlist and Summary Profile:
Warm up – On The Loose / Niall Horan
Seated / Standing Flat – Tired Of LA / Apollo LTD
Seated / Standing Climb – Let Me Think About It (Celebration Mix) / Fedde Le Grand with Ida Corr
Alt Combo…Quick Seated Flat v. Standing Hill Climb – Reflections / Nex Tone, Paul Oakenfold
Climb with opt. Figure 8’s – Ghetto Funk / Webbstur
Quick Seated Flat – Hollywood Nights / Bob Seger
Seated / Standing Hill – Fear (Edgard Mile Remix) / Apsley
Seated / Standing Flat – Lullaby / Sigala, Paloma Faith
Standing Hill – The Devil You Know / X Ambassadors
Alt Seated / Standing Hill – Trust / Youngblood Hawke
Alt Standing / Seated Quick Climb – Got Me Under Pressure / ZZ Top
Seated Hill & Running on a Hill – Like I Do / David Guetta, Martin Garrix, Brooks
Tabata Sprints – Next Stop Muddy Waters / John O’Callaghan
Seated Hill & Running on a Hill – Anywhere (Felix Cartal Remix) / Dillon Francis
Cool down & Stretch – Breathe (Acoustic) / Jax Jones, Ina Wroldsen

On Spotify:
Full hour ride playlist

Shorter 45 minute version:

On YouTube:

SPin the News:
https://sporteluxe.com/soulcycle-launches-brand-new-soulactivate-hiit-class/