Inspiration: After discovering SPOTIFY's The New Alt playlist, I was inspired to create this all-alternative playlist. Other than a few hills, this is mostly a quick-paced ride with a variety of jumps, sprints and other high-cadence stretches. If you're looking for a shorter 45m class format, there's an ALTERNATIVE version for that too. Several new … Continue reading Fire Alarm 478
Inspiration: The Summer '19 Joy Ride starts this Memorial Day weekend, the unofficial start of the summer season! More than the Bastille title track, several tracks on this ride are a perfect TEN on the Joy scale. On this ride, expect a mixed terrain Joy Ride with quick intervals on flats and hills...power climbs and steep, … Continue reading Joy 477
Inspiration: Who's awesome? YOU ARE! "...you can't spell AWESOME without (WE and) ME". We'll send off APRIL with this AWESOME ride and playlist....even though I won't be using it for most of my classes until May. I have a 7+ minute section set for POWER TESTING, for all my POWER TRAINING classes during the first week … Continue reading awesoME! 475
Inspiration: Time to RIDE till the WHEELS COME OFF! Heavy alternative and EDM mix on this loaded ride...all nine SPINNING movements with 18 great tracks! A shorter 45m class version too. Artists include Feed Me, Sam Fender, Two Door Cinema Club, OFFAIAH, FIDLAR, Marilyn Manson, The Vaccines, MEDUZA, Showtek, Cage The Elephant...and a great track by … Continue reading Till the Wheels Come Off 474
Inspiration: Tonight was the last FTP 90 of the season...this was a good final ride into Spring, Summer and Fall rides outside. Many tracks are based on suggested artists and genres from the FTP 90 Tuesday night regulars! It's been a great ride since late January when we started offering these endurance classes...until the fall it'll … Continue reading Great Wide Open: SPINdurance 2019.6 470
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 