Class Schedule: Spring 2016

Spring has sprung throughout Michigan...LET'S RIDE! WOLVERINE WORLDWIDE YMCA / Belmont - MON 5:10 - 5:55AM ...we LOVE MONDAYS more when we go for an EARLY ride inside - THR 5:10 - 6:10AM ...the early "HAPPY HOUR" DAVID D. HUNTING YMCA / Downtown Grand Rapids - SAT 9:15 - 10:00AM (rotation schedule) - SUN 1:15 … Continue reading Class Schedule: Spring 2016

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Sunday Funnies:  The Blacklist update

For any other Blacklist followers, Season 3 resumes this week (but you already knew that).   I remembered a scene from earlier this season and managed to get the clip on YouTube.  If you don't watch NBC's Blacklist (and you should), but you like SNL's Leslie Jones or enjoy a little Spin Class humor...CHECK THIS … Continue reading Sunday Funnies:  The Blacklist update

Class Schedule: Winter 2016

Happy New Year...let's work(out) together and make 2016 the best yet! The holidays are always great...those 4-6 weeks from Thanksgiving through New Years, but I'm ready to get back to a regular and less crazy (maybe?) schedule. How about you? WOLVERINE WORLDWIDE FAMILY YMCA / Rockford - MON 5:10 - 5:55AM - TUE 5:10 - … Continue reading Class Schedule: Winter 2016

Schedule: Fall 2015

It's that time of year again, back to school...back to the gym...and back to work! Looking forward to a great fall and more great classes! WOLVERINE WORLD WIDE FAMILY YMCA / Rockford - MON 5:10 - 5:55AM - SAT 7:00-8:00AM (rotation schedule) DAVID D. HUNTING YMCA / Downtown Grand Rapids - SAT 9:15 - 10:00AM … Continue reading Schedule: Fall 2015

Schedule: Summer 2015

As great as summer is (and its pretty awesome in west Michigan!)...it's always disappointing to see a lighter studio cycling class schedule and lower numbers. I plan to use my extra time to balance out my routine with more yoga, cross-fit and strength training...along with more time OUTSIDE. What's on your SUMMER TO DO list? … Continue reading Schedule: Summer 2015

Schedule: Winter 2015

Hey there, Happy 2015...let's go for a ride! Find yours at the Y! SOUTHEAST YMCA / Cascade (Coming later this year: Mary Free Bed YMCA) - MON 6:30-7:25PM WOLVERINE WORLD WIDE FAMILY YMCA / Rockford - WED 6:00-6:45AM (rotation schedule) - SAT 9:00-10:00AM (rotation schedule) DAVID D. HUNTING YMCA / Downtown Grand Rapids - THR … Continue reading Schedule: Winter 2015

Schedule: Fall/Winter 2014

All over Greater Grand Rapids...the YMCA is a great place to get your fitness fix! SOUTHEAST YMCA - MON 5:30-6:25PM - TUE 6:00-6:45AM WOLVERINE WORLD WIDE FAMILY YMCA - WED 6:00-6:45AM (rotation schedule) - THR 5:10-6:10AM (rotation schedule) DAVID D. HUNTING YMCA - SAT 8:00-8:45AM (Beginner Cycle class - rotation schedule) - SAT 9:15-10:00AM (rotation … Continue reading Schedule: Fall/Winter 2014

Schedule: Fall 2014

What!?...less than two weeks until Labor Day! Back to school, and back to the Cycle Studio for many riders! Since I've recently moved from the SW side (Byron Center) to the NE side (Rockford), my schedule is changing for the fall. Thank goodness the Y is well represented in all four corners of the city, … Continue reading Schedule: Fall 2014

Schedule: June / July 2014

So HAPPY to be back on the early AM crew at Spartan Stores YMCA, along with Matt, Ro, Margaret and Melissa...best way to start your day! The new schedule starts next week and runs through mid July. Spartan Stores YMCA – WED 6:00-6:45PM (Intermediate) – THR 5:15-6:00AM (Intermediate) See YMCA website for full Studio Cycling … Continue reading Schedule: June / July 2014

Schedule: May 2014

Memorial Day in about 5 weeks...Summer's coming! The May schedule starts this week and runs through the first week in June. Spartan Stores YMCA – WED 6:00-6:45PM (Intermediate) – WED 7:00-7:30PM (Beginner) – SAT 8:50-9:20AM (Beginner / rotation) – SAT 9:30-10:15AM (Intermediate / rotation) – SUN 3:00-3:45PM (Intermediate / rotation) David D. Hunting YMCA – … Continue reading Schedule: May 2014