Inspiration: This one started out as mix and profile for a full hour class, but I ended up cutting a few tracks so I could work it into a 45 minute class. Both versions are posted here and both include my favorites: the opener by Alan Parsons Project (a remix), the title track just out … Continue reading Let Me Go 380
Another fantastic Michigan Fall is just around the corner. This month I'm starting my FIFTH year of teaching studio cycling...and looking forward to a new venue this fall: Grand Rapids Parks & Recreation Market Street Studio! The adult fitness program is expanding with the addition of 15 brand new Spinners...what a great option for the … Continue reading Class Schedule: Fall 2017
Inspiration: There's no doubt about my strongest obsession for the past 5 years! I continue to enjoy my time in the Cycle Studio after a half decade of cycle classes throughout greater Grand Rapids...and blogging about all-things-studio cycling. The fuel for my obsession: GR YMCA and it's members, instructors and management, Spotify and the hundreds … Continue reading Obsession 378
Inspiration: When was the last time I posted a BATTLE OF... Theme ride? Right! It's been too long. Not sure how I came up with this pairing, but no question these artists are AMAZING when it comes to EDM / Pop and Alternative Pop Rock...#1 in their genre. So who's the winner of this battle? … Continue reading I Don’t Care…Let’s Go: Fall Out Boy vs. Calvin Harris 376
Inspiration: Sad news in the world of entertainment with the passing of Linkin Park's Chester Bennington (41 years old!). I've used Linkin Park tracks for the past 5 years...over a dozen of the ones on this post. It was impossible to compile this playlist with anything other than Linkin Park music. Some new music from … Continue reading In The End: Chester Bennington / Linkin Park Tribute 374
FTRI for... music playlists, ride profiles, guest posts, studio reviews & more! 