Inspiration: After seeing some FB discussion about favorite Country music tracks for Spin class, I decided to put this together, taking a few of the suggestions in the discussion. A few repeats from favorites by Zac Brown Band, Brothers Osborne, Brantley Gilbert and other new / new-to-me Country tracks (I don’t do much Country, but there is definitely some great music by some talented artists).
Go for a COUNTRY ride, you’ll be in Good Company!
Genre: 100% Country
Approximate time: 64 minutes
SPINlist and Summary Profile:
Warm up – Good Company / Jake Owen
Rolling Hills – We Are Tonight / Billy Currington
Seated / Standing Climb – Save A Horse (Ride A Cowboy) / Big & Rich
Jumps on a Hill – Springsteen / Eric Church
Quick Seated Flat – Would You Go With Me / Josh Turner
Jumps on a Hill (part 2) – You Look Good / Lady Antebellum
Seated Sprints – What Was I Thinkin’ / Dierks Bentley
Standing Climb – Tornado / Little Big Town
Seated Climb w/ Standing Sprints – Dust / Eli Young Band
Seated / Standing & Running with Resistance – Zac Brown Band
Standing Climb – It Ain’t My Fault / Brothers Osborne
Seated / Standing Sprints – Long Live Tonight / LANCO
Jumps & Sprints – Room to Breathe / Chase Bryant
Steep (and steeper) Hill Climb (Alt Seated / Standing) – Take It Outside / Brantley Gilbert
Rolling Hills – Road Less Traveled / Lauren Alaina
Jumps on a Hill (last time!) – Body Like A Back Road / Sam Hunt
Sprints to the finish! – Little Red Wagon / Miranda Lambert
Cool down & Stretch – Come Back Song / Darius Rucker
Have a great weekend with all the resolutioners and weekend warriors.