I just received my annual subscription invoice for my website domain name…reminding me that another year of studio cycling and blogging has quickly passed! This fall will mark the start of YEAR #7…should be the best year yet! Like many other bloggers and indoor cycling instructors, I often thought about wrapping up this gig and … Continue reading Nearly SIX years…and counting (and still Spinnin’)
Inspiration: Starting to get a little burned out on Theme ride playlists...this just a good ole freestyle ride that mixes up some good new and older tracks with a solid mix of terrain. I’ve had some recent requests for Fleetwood Mac and Tom Petty...so you’ll find two of my favorites from both. Most of the … Continue reading Ride🚴🏻 Or Die☠️ 412
Inspiration: An INTERVAL overload with some challenging hill climbs today...Ooh Lordy! A variety of music will take you along for the ride. Great tracks by TobyMac, Danny Byrd, Black-G, Youngr (title track), Brothers Osborne and more. Check them ALL out...Enjoy the ride! Genre: Alternative, Christian, Country, EDM, Pop, Rock. Approximate time: 60 minutes SPINlist and … Continue reading Ooh Lordy 399
Inspiration: After seeing some FB discussion about favorite Country music tracks for Spin class, I decided to put this together, taking a few of the suggestions in the discussion. A few repeats from favorites by Zac Brown Band, Brothers Osborne, Brantley Gilbert and other new / new-to-me Country tracks (I don't do much Country, but … Continue reading Good Company (A Country Ride) 398
