A quick recap of indoor / studio cycling options in the metro Grand Rapids, MI area...14 businesses and organizations offering LIVE group classes in 2023!
Cycling INSIDE the City: 2023 Preview – Metro Grand Rapids, MI
There’s a Hole in my Heart
It's been a year...and that has nothing to do with the pandemic. Here's to many great years ahead!
Curating Perfection in the Cycle Studio
Perfection! A great goal... don't always expect to achieve it, but always aim for it in everything you do (including running your Studio Cycling class!)
la música es vida: A CycleBar Grand Rapids Update
It would be great to have some comments from CycleBar owners, members, instructors, and other employees and interested parties from ALL CycleBar US locations coast to coast...so please take just a few minutes to share some CycleBar LOVE!
spINTENSITY: Keep it under control!
With 2020 well underway...a flood of new, returning fitness-seekers are HIITing gyms, fitness studios and CYCLE STUDIOS everywhere. Many unaware of or uneducated about how to effectively manage the intensity of their fitness activity. I'll review a few common tools and techniques for keeping it safe. RPE: Rating of Perceived Exertion The most basic technique … Continue reading spINTENSITY: Keep it under control!
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 