Since 2013, ClassPass has been a great option for fitness enthusiasts to enjoy the benefits and unique vibe of boutique fitness studios without juggling multiple (and costly) memberships...in large metro markets, like NYC, LA, Chicago, and Miami. I just learned that ClassPass is also in Grand Rapids and other large cities through out Michigan (since … Continue reading ClassPass for Studio Cycling…and more!
I'm not going to comment on the "8 BEST..." of this Esquire article, but wanted to highlight the following from a Chicagoan and past guest contributor to for the ride inside, included in this article: Indoor cycling is not just a great way to get your cardio in for the day, but it’s also incredible … Continue reading Indoor cycling for “lifelong cardio vascular health”
A quick poll...how do you ride when you Ride Inside?
It's time to fight those post-holiday and winter blues...time to stay strong and prepare for those outside rides ahead with an Endurance Cycling program, at a cycle studio near you. BE WELL and ENJOY THE RIDE!
From a recent article at Cycling Weekly. Many of these mistakes can impact Studio cyclists in a group ex setting too (especially for those extended Endurance rides that run for 90 minutes or more)! The LIST of 9 mistakes: NOT DRINKING ENOUGH NOT HAVING ENOUGH VENTILATION NOT FOLLOWING AN INTERVAL SESSION OR TRAINING PLAN TRAINING … Continue reading CYCLING WEEKLY: “Nine things I wish I knew when I started indoor cycling…”
FTRI for... music playlists, ride profiles, guest posts, studio reviews & more! 