When the best movie of the summer has a great soundtrack...it's time for another THEME RIDE! Summary ride profile & playlist: Warm-up: Grandma Calls The Boy Bad News / RAYE Combo climb: No Room For A Saint / Dom Dolla, Nathan Nicholson Combo flat with accelerations (3x): Just Keep Watching / Tate McRae Progressive climb: … Continue reading F1: The Ride 588
It's another HOT one here in West Michigan...today's temps are expected to be in the mid-90's, with high humidity and plenty of sun (over 15 hours of sunlight). I'm okay with that, as long as the AC is doing its job. These hot days are great for a cool ride...INSIDE, and here's a fresh 45-minute … Continue reading Heat Wave 584
It's Pride Week '25 in Grand Rapids, MI. https://fortherideinside.com/2014/06/20/pride-ride-192/
March is nearly over! My last Endurance Cycling class of the season starts at 10:15 AM today (Sunday, March 30th). We'll end my 2025 Endurance class series with this eclectic 90-minute mix...COME AND GET IT! Summary Profile & Playlist: Warm up: where is your pride / Moby, Benjamin Zephaniah, KIMINANJARO Combo climb: Come & Get … Continue reading Come & Get It: Endurance Ride 575
Calling this a legit Theme Ride for Women's History Month is a stretch, but the Bishop Briggs track fits! This mostly new music mix has some female KINGS of the music industry, like Sia & Lady Gaga, a rising star (2025 Best Rap Album Grammy award / Billboard Woman of the Year - 2025) Doechii, … Continue reading Woman Is King 573
