Let’s Go 121

Inspiration: Using fewer tracks in a longer playlist...found some good remixes. Genre: Dance, Rock, Pop Approximate time: 61 minutes Ride Profile & Playlist: 01. 3:31 WARM UP / Let's Go – Matt and Kim 02. 5:20 SEATED & STANDING FLAT / Criminal (DJ Laszlo Remix) – Britney Spears 03. 7:13 SEATED & STANDING HILL / … Continue reading Let’s Go 121

I Sold My (Road Bike), But Not My (Spinner) 119

Inspiration: After a visit to Patrik's SPINNING PASSION site (www.spinningpassion.com) I found a great hill climbing track (Breath of Life, Florence + The Machine) and one thing lead to another...so here's my Sunday morn' 60-minute ALTERNATIVE playlist / ride profile. Genre: Alternative, Alternative, Alternative Approximate time: 62 minutes Ride Profile & Playlist: 01. 4:12 WARM … Continue reading I Sold My (Road Bike), But Not My (Spinner) 119

Fire On The Mountain 118

Inspiration: One of more 60 minute playlists to come, now that I have more longer classes on the schedule. This one has lots of hill climbin'. I like the 11 minute track Silent by Delerium / Tiesto. Genre: Alternative, Christian, Rock, Pop, Dance Approximate time: 61 minutes Ride Profile & Playlist: 01. 3:23 WARM UP … Continue reading Fire On The Mountain 118

Science & Faith (The Pink Ribbon Ride) 117

Inspiration: October is Breast Cancer Awareness Month...and my wife is a survivor! Genre: Pop, Rock, Alternative, Christian Approximate time: 65 minutes Playlist: 01 Strength, Courage & Wisdom - India.Arie 02 Road to Recovery - Rufio 03 Brave - Sara Bareilles 04 Science & Faith - The Script 05 Geek in the Pink - Jason Mraz … Continue reading Science & Faith (The Pink Ribbon Ride) 117

Right Place Right Time 095

Summer 2013 SPIN #20 (56 min) 01. 4:03 WARM UP / The Right Place – Beyond 5 02. 4:02 SEATED & STANDING FLAT / Right Now (Justin Prime Radio Edit) – Rihanna & David Guetta 03. 3:23 JUMPS ON A HILL / Right Round – Flo Rida 04. 5:36 SEATED & STANDING HILL / All … Continue reading Right Place Right Time 095