I Sold My (Road Bike), But Not My (Spinner) 119

Inspiration: After a visit to Patrik’s SPINNING PASSION site (www.spinningpassion.com) I found a great hill climbing track (Breath of Life, Florence + The Machine) and one thing lead to another…so here’s my Sunday morn’ 60-minute ALTERNATIVE playlist / ride profile.
Genre: Alternative, Alternative, Alternative
Approximate time: 62 minutes
Ride Profile & Playlist:
01. 4:12 WARM UP / Dog Days Are Over – Florence + The Machine
02. 4:52 SEATED & STANDING FLAT / DNA (Yuksek Remix) – Empire Of The Sun
03. 4:18 SEATED & STANDING HILL / Elastic Heart – Sia w/ The Weeknd, Diplo
04. 3:24 SEATED HILL & RUNNING w/ RESISTANCE/ Heads Will Roll (A-Trak Remix) – Yeah Yeah Yeahs
05. 6:29 SEATED & STANDING HILL / Stargazing (The Other Remix) – Metric
06. 3:23 SEATED FLAT w/ ACCELERATIONS / Unbelievers – Vampire Weekend
07. 3:30 SPRINTS (3 x 20,25,30s) / Closer – Tegan And Sara
08. 3:33 SEATED FLAT w/ ACCELERATIONS / Lost Love – The Temper Trap
09. 3:56 SEATED & STANDING FLAT / All Of This – The Naked And Famous
10. 3:28 STANDING HILL / Bulletproof (Tiborg Remix) – La Roux
11. 4:26 SEATED HILL & SPRINTS ON A HILL (3 x 15,30,30s) / I Sold My Bed, But Not My Stereo – Capital Cities
12. 3:31 JUMPS ON A HILL / Good Intent – Kimbra
13. 3:22 SEATED & STANDING FLAT / What a Difference Your Love Makes – Basement Jaxx
14. 4:09 SEATED & STANDING HILL / Breath Of Life – Florence + The Machine
15. 3:04 SPRINTS (3 x 30s) / Fader – The Temper Trap
16. 4:41 COOL DOWN & STRETCH / Let It Be Me – Ray LaMontagne

On Spotify:

On YouTube:

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One Comment Add yours

  1. Jeaneth Mationg says:

    thanking you Steve 🙂

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