This month Facebook shared a couple MEMORY posts that fit well with today's JANUARY Guest Post...one was a memory from 4 years ago when I posted news about FLYWHEEL opening a studio in Scarsdale, NY. The other, a memory from a year ago when I took a FLY60 class in Chicago / Old Town...with Jeremy … Continue reading #NEVERCOAST @flyCHI: A Guest Post by Jeremy S. 402
Inspiration: The title of this post says it all! Troye Sivan's on SNL this weekend, Fall Out Boy's latest is out now, Black Veil Brides were at 30 Monroe Live in Grand Rapids last night, WAR CRY is my new favorite from Social Club Misfits...these and 14 other artists featured on today's playlist. For the … Continue reading I Wanna Go Out 401
Inspiration: An INTERVAL overload with some challenging hill climbs today...Ooh Lordy! A variety of music will take you along for the ride. Great tracks by TobyMac, Danny Byrd, Black-G, Youngr (title track), Brothers Osborne and more. Check them ALL out...Enjoy the ride! Genre: Alternative, Christian, Country, EDM, Pop, Rock. Approximate time: 60 minutes SPINlist and … Continue reading Ooh Lordy 399
Inspiration: After seeing some FB discussion about favorite Country music tracks for Spin class, I decided to put this together, taking a few of the suggestions in the discussion. A few repeats from favorites by Zac Brown Band, Brothers Osborne, Brantley Gilbert and other new / new-to-me Country tracks (I don't do much Country, but … Continue reading Good Company (A Country Ride) 398
Inspiration: MERRY CHRISTMAS! Genre: Alternative, EDM, Pop, Rock. Approximate time: 49 minutes SPINlist and Summary Profile: Warm up - Rewrite The Stars / Zac Efron w/ Zendaya Seated / Standing Flat - Coming Home / Sheppard Rolling Hills - Lay By Me / firekid Standing Climb - American Soul / U2 Jumps - Go / … Continue reading Break The Rules 395
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