Follow @stevecanum / @fortherideinside on Twitter or Steve Canum on Spotify for more posts, links, playlists and other studio cycling resources.
Cycle Social Media
Follow @stevecanum / @fortherideinside on Twitter or Steve Canum on Spotify for more posts, links, playlists and other studio cycling resources.
Inspiration: Listen to the MUSIC...Enjoy the RIDE...Feel BETTER! Genre: Alternative, Dance, Pop, Rock Approximate time: 50 minutes Ride Playlist: Preview and purchase at iTunes: Hold My Hand - Helios Roll the Dice (Radio Edit) - Roll the Dice (Radio Edit) - Single Put the Gun Down - Til the Casket Drops Music Feels Better (Bonus … Continue reading Music Feels Better 170
Spartan Stores YMCA – TUE 5:45-6:15PM (Beginner) – TUE 6:30-7:30PM (Advanced) – WED 6:00-6:45PM (Intermediate) – WED 7:00-7:30PM (Beginner) – SAT 8:50-9:20AM (Beginner / rotation) – SAT 9:30-10:15AM (Intermediate / rotation) – SUN 3:00-3:45PM (Intermediate / rotation) David D. Hunting YMCA – THR 5:15-6:15AM – FRI 5:15-6:15AM See YMCA website for full Cycle / Spinning … Continue reading Schedule: March / April 2014
Inspiration: "Spring Break" starts of with a PTO (paid time off) day and my last 5:30AM at the downtown Grand Rapids Y. Here's a 45 minute mix for the ride. Two favorites on this one are All These Roads and Little Me (Unplugged version) for the cool down...but check them ALL out. Genre: Alternative, Christian, … Continue reading Come With Me Now 166
Inspiration: This 45 minute mix packs in enough high energy tracks to make up for the less than full hour ride. Some returning favorites include: Incredible, Take Me Home and Faith. Genre: Alternative, Dance, Pop, Rock Approximate time: 48 minutes Ride Playlist: Preview / Purchase at iTunes: Stay Here - Live It Up Incredible (feat. … Continue reading How Come You’re Not Here 164