Guiding Light 454

Inspiration:  For the 2019 RESOLUTIONISTS out in full force now, a GUIDING LIGHT can be the key to success and maintaining a sustainable modification of behaviors (i.e. no more bad habits).  In the Cycle Studio another guiding light could be right in front of you!  With the new year, why not take time to set new … Continue reading Guiding Light 454

Advertisements

Class Schedule: Winter 2016

Happy New Year...let's work(out) together and make 2016 the best yet! The holidays are always great...those 4-6 weeks from Thanksgiving through New Years, but I'm ready to get back to a regular and less crazy (maybe?) schedule. How about you? WOLVERINE WORLDWIDE FAMILY YMCA / Rockford - MON 5:10 - 5:55AM - TUE 5:10 - … Continue reading Class Schedule: Winter 2016