What!?...less than two weeks until Labor Day! Back to school, and back to the Cycle Studio for many riders! Since I've recently moved from the SW side (Byron Center) to the NE side (Rockford), my schedule is changing for the fall. Thank goodness the Y is well represented in all four corners of the city, … Continue reading Schedule: Fall 2014
Inspiration: Along with BANG BANG, several other tracks from the hottest ladies in pop music...Nicki, Ariana, Jessie and Lady Gaga...a great 45+ minute ride. Check out the VEVO / YouTube vid from a 2013 Saturday Night Live episode with Lady Gaga performing GYPSY (a solid SPRINT track!) Genre: Dance, Pop, Approximate time: 50 minutes Preview … Continue reading Bang Bang: Ladies Night 209
Inspiration: It's that time again at Fifth-Third Ball Park in Grand Rapids...Party in the Park. This year's performers include Hot Chelle Rae, Outasight, The Kongos, Katy Tiz and My Crazy Girlfriend. Since tracks from all these (except MCG) are on my playlists...it's time for another theme ride playlist. Genre: Alternative, Dance, Pop. Approximate time: 45 … Continue reading I Like It Like That: Party in the Park ’14 203
Inspiration: Looked back about a year ago and found HAPPY 094...and with a few updates this morning, now have SAVE TODAY for an upcoming ride! Updates include new music from Seether, Magic!, Linkin Park and Passenger. Genre: Alternative, Dance, Pop, Rock. Approximate time: 50 minutes Preview and Purchase at iTunes: Warm up - Save Today … Continue reading Save Today 201
Before heading over the southeast Michigan for the Fourth of July holiday, I looked into Life Time Fitness via their website. There are several facilities in the Metro Detroit area, including their new premier fitness center recently opened in Bloomfield Township...check out this recent article in the Detroit Free Press. Life Time offers a complimentary … Continue reading TEST RIDE: Life Time Fitness – Troy / Detroit Suburbs
