Schedule: Fall 2014

What!?…less than two weeks until Labor Day!
Back to school, and back to the Cycle Studio for many riders!
Since I’ve recently moved from the SW side (Byron Center) to the NE side (Rockford), my schedule is changing for the fall. Thank goodness the Y is well represented in all four corners of the city, not to mention right in the center of Grand Rapids, MI! So I’m on the schedule at the Wolverine World Wide (Rockford/Belmont) and David D. Hunting (Downtown GR) branches…subbing at Southeast, Spartan Stores and Visser Y locations when possible.
I look forward to seeing many familiar…and new faces this fall!
Have FUN and be SAFE as the summer winds down.

– THR 5:10-6:10AM
– SAT 7:00-8:00AM (rotation schedule with two other instructors)
– SAT 8:00-8:45AM (Beginner Cycle class – rotation schedule with Anita)
– SAT 9:15-10:00AM (Rotation schedule with Anita)
– SUN 1:15-2:00PM (Rotation schedule with Anita)

See YMCA website for full Studio Cycling class schedule.


Find me on Spotify, Twitter, Instagram & other places on the web...or at my local YMCA in the Cycle Studio! Recently ICG® WATTRATE® POWER certified, I've been a certified Mad Dogg Athletics Spinning Instructor since October 2012. I have taught classes at Davenport University, The University Club, SNAP Fitness (Watermark CC), Grand Rapids Parks & Recreation Dept., and Greater Grand Rapids YMCAs. Be Well... Enjoy the Ride! 🚴🏻🎶😅

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