Inspiration: Starting to get a little burned out on Theme ride playlists...this just a good ole freestyle ride that mixes up some good new and older tracks with a solid mix of terrain. I’ve had some recent requests for Fleetwood Mac and Tom Petty...so you’ll find two of my favorites from both. Most of the … Continue reading Ride🚴🏻 Or Die☠️ 412
Inspiration: This month we celebrate our women: Women's History Month, Women's Week and International Women's Day...we have plenty of opportunities to recognize 50.8% of the United States population (2010 census)! With this post and playlist/ride profile, we have a great tribute to 18 amazing female artists. Enjoy the Ride! Genre: Dance, Pop Approximate time: 66 … Continue reading Sound Of A Woman: Women’s History Month 410
Inspiration: Your MARCH To WELLNESS starts now! Find some great music, a sweet ride...and burn some calories. Genre: Alternative, Dance, Pop, Rock Approximate time: 62 minutes SPINlist and Summary Profile: Warm up - On The Loose / Niall Horan Seated / Standing Flat - Tired Of LA / Apollo LTD Seated / Standing Climb - … Continue reading On The Loose 409
For a change of pace, I thought I would stick closer to home for the February GUEST POST…. meet Matt Garbarino. A couple of months ago I bumped into Matt after one of my Sunday AM spin classes at the Spartan Stores Family YMCA. At the time I was working on "WHO?" for one of … Continue reading Breaking out of the COMFORT ZONE: A Guest Post by Matt G. 408
Inspiration: After seeing some FB discussion about favorite Country music tracks for Spin class, I decided to put this together, taking a few of the suggestions in the discussion. A few repeats from favorites by Zac Brown Band, Brothers Osborne, Brantley Gilbert and other new / new-to-me Country tracks (I don't do much Country, but … Continue reading Good Company (A Country Ride) 398
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