(Sp)inspiration 3.0 142

Inspiration: Time for another installment of Spinspiration, a ride playlist featuring contemporary Christian artists and their music. Genre: Christian Approximate time: 46 minutes Ride Playlist: Preview & purchase on iTunes: What Faith Can Do - It Is Well You Will Never Leave Me - These Simple Truths The Light In Me - Leaving Eden Supernatural … Continue reading (Sp)inspiration 3.0 142

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21-day Challenge…in progress

2013 is moving along quickly and before you know it, we'll be watching the MSU Spartans and fans invade Pasadena, CA for the Rose Bowl AND many new faces will appear in clubs, gyms and Cycle Studios! Last week I announced a three-part 21-day Challenge in my Cycle classes: #1 - Explore options and participate … Continue reading 21-day Challenge…in progress

The Heat 141

Inspiration: Several tracks from the movie soundtrack from THE HEAT and some current pop tracks to make a full 60 minute playlist. Genre: Alternative, Rock, Dance, Pop Approximate time: 64 minutes Ride Playlist: More Than A Feeling Applause - ARTPOP Come Into My Head - Vows (Deluxe Version) Groove Is In the Heart - The … Continue reading The Heat 141

Survive 140

Inspiration: An hour long ride playlist with some of my current favorites by Panic! At The Disco, Lady Gaga, Pharrell Williams, Katy Perry and James Blunt...and some great Remix tracks. Enjoy the Ride! Genre: Alternative, Christian, Rock, Dance, Pop Approximate time: 63 minutes Ride Playlist: Happy Under Control (feat. Hurts) - Under Control (feat. Hurts) … Continue reading Survive 140

Strong 139

Inspiration: Time to let the post Thanksgiving Holiday blahs go...and get another playlist assembled for class next week. Also am experimenting with some iTunes links, recommended by Chris at http://www.spinningfreak.com (check out his site if you haven't yet!) Genre: Alternative, Christian, Rock, Dance, Pop Approximate time: 62 minutes Ride Playlist: High Hopes Count On Me … Continue reading Strong 139