Inspiration: Happy February! New month...new mix, even more Sia. Check out Place On Earth...thanks for the song suggestion Chelsea. Here are some other favorites from this mix: Children of the Wild, Everybody Does, Help Me Run Away and Witness. Genre: Alternative, EDM, Pop, Rock Approximate time: 48 minutes Ride Profile & Tunes: Warm up - … Continue reading Ablaze 312
Inspiration: Sia strikes again...her latest release UNSTOPPABLE is great for the Ride Inside! Other favorite moments in this 45m ride profile & mix: the warm-up opener (BEST THING), the classic hill-climbing / rock track (UPRISING), the EDM drill track (SOMETHING BETTER REMIX), the chill / cool down finisher (RISE UP). Have a great weekend...Be UNSTOPPABLE! … Continue reading Unstoppable 311
Inspiration: Check out these 13 tracks for a 45 minute ride that you will CONQUER! Use the first half of this ride to build the strength and endurance that you'll need for the last half. Check out the amazing instrumental track by Lindsey Stirling (see the YouTube video link below) and a favorite Zedd remix. … Continue reading Conqueror 308
Inspiration: Celebrating the musically gifted David Bowie with 100% David Bowie tracks...classics and lesser-known (but indoor cycling friendly) tracks! This was a class request that Spotify made SO EASY to assemble in just a couple hours. So even if you don't plan to use this for your next workout, listen in! Be sure to check … Continue reading Ashes To Ashes: David Bowie Memorial Mix 308
Inspiration: People...we'll be seeing LOTS of them at the Y over the next several weeks...some new faces along with the regular, die hard, dedicated members and I'm looking forward to it! If you are one of those Cycling class regulars, be sure to invite a family member, friend or co-worker to try an indoor cycling … Continue reading People 306
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