Cycling in the City: Studio Cycling ’25 – Greater Grand Rapids, MI

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2025 is looking like a great year for studio cycling options in greater Grand Rapids!

A look back…Parkinson’s Disease Awareness

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https://fortherideinside.com/2019/04/03/better-together-parkinsons-disease-awareness-month-pfp-ride-472/?page_id=4119 While it's not April, I thought it was a good time to re-post this from April 2019. Recently a beloved family member passed due to complications associated with Parkinson's, and I re-connected with a cycling and fitness enthusiast who has been dealing with a recent Parkinson's diagnosis. Studio cycling and other fitness activities can … Continue reading A look back…Parkinson’s Disease Awareness

These Walls 564

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Happy Holidays! Another instructor at the Spartan Nash YMCA was looking for a sub this AM...which I quickly picked up, and what a great class to start off the pre-Christmas weekend! Nearly a full studio of dedicated riders, so lots of energy from start to finish in the 45-minute ICG Power Training sesh. While preparing … Continue reading These Walls 564

A look back…Rocketeer #15 (Fall 2012)

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https://fortherideinside.com/2012/09/28/burn-it-down/?page_id=87 Not feeling like a Christmas mix tonight. No time for a fresh mix either. This CLASSIC 45-minute SPIN LIST will do just fine for the Monday Night crew...ENJOY THE RIDE! Happy Holidays, Merry Christmas...2025 is on our heels!