Hang Tight Honey 568

Just a quick THANKS is all I have to add with this post... Thank you to Ann Jewell, a fellow enthusiast of studio cycling, for sharing a new SPED UP version of a favorite OneRepublic track, I Lived (2014). It's one of the four SPRINT tracks on this ride. Summary ride profile & Playlist: Warm-up: … Continue reading Hang Tight Honey 568

Juke Box Hero: 2024 Rock & Roll Hall of Fame Inductees 566

A 60-minute mix of songs from artists inducted to the Rock & Roll Hall of Fame - 2024. This is a great look back to some amazing musicians over several decades!

FIRST RIDE: Revolve Cycle Studio – Ada Village, MI

Happy New Year...at your new HAPPY PLACE! For those of us in the fitness biz, what’s more exciting than kicking off a new year with a full studio…including all those returning "resolution riders"?  Opening a brand new, state-of-the-art cycle studio…which is just what Diane Smith and her team at REVOLVE Cycle Studio are doing for … Continue reading FIRST RIDE: Revolve Cycle Studio – Ada Village, MI

Addicted: Favorites of 2024 565

Spotify's annual WRAPPED is out for 2024 and this 45-minute mix is just a sample of the full 5+ hour TOP SONGS 2024 playlist Spotify created for me. Here are some other interesting stats from my 2024 recap: 27,008 minutes of music listening 3,272 songs, 2,453 artists Top songs - One Cry / Galantis, Rosa … Continue reading Addicted: Favorites of 2024 565

Cycling in the City: Studio Cycling ’25 – Greater Grand Rapids, MI

2025 is looking like a great year for studio cycling options in greater Grand Rapids!