Inspiration: The name / theme for this ride is from one of the newer tracks in this mix. It makes me wonder if there is SPIN CLASS in Heaven. At any rate, the Cycle Studio is part of my Heaven on Earth...and this playlist is part of it! Take a listen, go for a ride...ENJOY! … Continue reading Heaven 307
Inspiration: People...we'll be seeing LOTS of them at the Y over the next several weeks...some new faces along with the regular, die hard, dedicated members and I'm looking forward to it! If you are one of those Cycling class regulars, be sure to invite a family member, friend or co-worker to try an indoor cycling … Continue reading People 306
Inspiration: 2016 is off to a great start with a Saturday / Sunday class combo at the DDH YMCA! Here's one of the two ride mixes for the 45 minute classes. A few people make it for both classes, so I always plan to have two different rides ready to go. Check out the RIDE … Continue reading Little More 305
FTRI for... music playlists, ride profiles, guest posts, studio reviews & more! 