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Tag: repost


  • RE-POST: Start a Fire 🔥 500

    Today, Monday night studio cycling at Mary Free Bed YMCA goes to a FULL HOUR ride! Time to FIRE UP! More 60-minute fresh mixes to come, but this week I’ll be doing an encore ride with this popular pre-pandemic ride (just barely “pre”) from January 2020. NEVER FORGET! Completely unrelated to cycling, here’s an emotional […]

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  • Ain’t It Fun (update) 177

    Ain’t It Fun (update) 177

    Inspiration: With all the air play of Paramore’s AIN’T IT FUN track, I dug out this mix from my post last May 2013. Just one update…added a Bon Jovi track for Rolling Hills. Genre: Alternative, Christian, Dance, Pop, Rock Approximate time: 47 minutes Ride Playlist / Profile: Preview and purchase at iTunes Warm Up – […]

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