What!?...less than two weeks until Labor Day! Back to school, and back to the Cycle Studio for many riders! Since I've recently moved from the SW side (Byron Center) to the NE side (Rockford), my schedule is changing for the fall. Thank goodness the Y is well represented in all four corners of the city, … Continue reading Schedule: Fall 2014
Inspiration: A little bit of everything in under 50 minutes: from Boston to Hilary Duff, Eminem to Andy Grammer! Genre: Alternative, Dance, Pop, Rock Approximate time: 48 minutes Preview and Purchase at iTunes: All About You - All About You - Single Somewhere Else Tonight - Somewhere Else Tonight - Single Somebody - Safe Travels … Continue reading All About You 210
Inspiration: Along with BANG BANG, several other tracks from the hottest ladies in pop music...Nicki, Ariana, Jessie and Lady Gaga...a great 45+ minute ride. Check out the VEVO / YouTube vid from a 2013 Saturday Night Live episode with Lady Gaga performing GYPSY (a solid SPRINT track!) Genre: Dance, Pop, Approximate time: 50 minutes Preview … Continue reading Bang Bang: Ladies Night 209
Inspiration: Good new music from Andy Grammer, Iggy Azalea, Maroon 5, Jason Mraz...and others in a 55 minute mix for a ride this Saturday AM. Genre: Alternative, Dance, Pop, Rock. Approximate time: 56 minutes Preview and Purchase at iTunes: 3 Things - YES! Somebody Find Me (feat. Kait Weston) - Milkman Superheroes - No Sound … Continue reading Let Me Take You Away 208
Inspiration: Many new tracks, a classic from Journey and another repeat...Come Get It Bae. Genre: Alternative, Dance, Pop, Rock. Approximate time: 54 minutes (with extended cool down / stretch) Preview and Purchase at iTunes: Cool Kids - Talking Dreams (Deluxe Version) World of Dreams (feat. Mary Jane Smith) [Radio Edit] - World of Dreams (feat. … Continue reading Cool Kids 207
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