A 2019 Favorite...Happy New Year! And this for your 2020 Resolution planning: https://www.popsugar.com/fitness/photo-gallery/44314387/image/44317041/Start-Fitness-Challenge
Get Dat 469
Thanksgiving Rides (and more) @ The Y
GRYMCA members have plenty of group fitness options to be Thankful for! Six GR area branch locations... Eight cycling class & more than 40 group fitness classes in all. Downtown area... Northside... Southwest area... Southside... Eastside... And BLACK FRIDAY is the last Friday in November to bring a friend...for FREE!
A Look Back: First Ride at The Dailey Method
This anniversary email reminds me of my first visit a couple years ago...and this post: https://fortherideinside.com/2017/10/25/first-ride-the-dailey-method-grand-rapids-mi-eastown/ My wife and I are headed to St. Louis for a wedding this weekend (and maybe a RIDE INSIDE...any strong recommendations?) Have a great weekend wherever you ride! 🚴🏻🎶😅
Best Workout Clothes For Indoor Cycling
If you cycle indoors—whether at a gym, studio or your home—here are stylist clothes (for women and men) that perform great. — Read on http://www.forbes.com/sites/allisonolms/2019/06/29/best-workout-clothes-for-indoor-cycling/
A Look Back…#315 February 2016
From Rolling Stone, February 23, 2016: 10 New Artists You Need to Know: February 2016I only know about Kaleo and Way Down We Go (check it out if you haven't listened yet)...but haven't heard much since 2016. https://www.rollingstone.com/music/music-lists/10-new-artists-you-need-to-know-february-2016-15987/ Hey Hey Hallelujah (for the ride inside)...this was my favorite ride and playlist of the 29 days! … Continue reading A Look Back…#315 February 2016
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 