For tonight's class, I'm tapping the good ole spinlist archives for this 45-minute gem! ENJOY THE RIDE! 🚴♂️🎶😅 open.spotify.com/playlist/6yFdxn5q2hoSyCIUJ2y62p
Happy ROCKtober Eve!
Harlem Cycle, The First Indoor Cycling Studio In The Neighborhood, Came After Its Founder Pivoted From Corporate America To Entrepreneurship – Blavity
Tammeca Rochester pivoted from corporate America to entrepreneurship for a deeper purpose, allowing her to pour back into her local community . — Read on blavity.com/harlem-cycle-first-indoor-cycling-studio
The 7 Best Spin Studios In Chicago
Looking to step up your fitness game? Break a sweat and get your groove on with our picks for the best spin studios in Chicago. — Read on mlchicagosocial.com/best-spin-studios-chicago
Song of the season – Summer 2024 ☀️😎🔥🎶
open.spotify.com/track/4lbBiqC2alVR4ooruZSe0o SUMMER'S BACK..,it goes so fast, make it last! Coming to a Cycle studio near you!
Cycling May Reduce Risk of Knee Pain and Arthritis, Study Finds
Biking or cycling indoors may help prevent knee pain and arthritis of the knee joints, according to a new study. Here's how to add biking into your routine. — Read on http://www.today.com/health/diet-fitness/cycling-for-knee-pain-rcna153246
FTRI for... music playlists, ride profiles, guest posts, studio reviews & more! 