Ready Set Go 598

Posted on by FOR THE RIDE INSIDE

READY for a fresh mix of some recent favorites? Get SET, this 45-minute ride has lots of new HIIT-inspired music. So, let's GO...for the ride inside! Summary ride profile & playlist: Warm-up: Ready Set Go / Grace Potter Combo flat: Glory Days / TWINSICK, Hayley May Isolation drill and sprints: Gold Dust / Galantis Jumps: … Continue reading Ready Set Go 598

FIRST RIDE: Vibe Ride Detroit

Posted on by FOR THE RIDE INSIDE

This is my 3rd visit and review of several indoor cycling studios in Metro Detroit (about 20+ of them in all)...and the only one in the heart of downtown Detroit, not far from the Renaissance Center.  The other two Detroit area FIRST RIDES were at Live Cycle Delight and Rebel Cycle...both still going strong! Most … Continue reading FIRST RIDE: Vibe Ride Detroit