Ready Set Go 598

READY for a fresh mix of some recent favorites?

Get SET, this 45-minute ride has lots of new HIIT-inspired music.

So, let’s GO…for the ride inside!

Summary ride profile & playlist:

• Warm-up: Ready Set Go / Grace Potter
• Combo flat: Glory Days / TWINSICK, Hayley May
• Isolation drill and sprints: Gold Dust / Galantis
• Jumps: All Of It / Sam Tinnesz, Danger Twins
• Combo climb: I Am Getting Well / Dean Lewis
• Sprints: Sun Shines On Me / Armin van Buuren, Glockenbach
• Rolling hills: Utopia / Serena Ryder
• Power climb: Cardboard Crowns / Faceless Strangers
• Sprints: yes baby / Madison Beer
• Free Track/Riders’ choice: On The Ground / oskar med k
• Progressive combo climb: Imposter / Louis Tomlinson
• Quick combo flat with sprint intervals: Falling / Shimza, Elderbrook
• Progressive power climb: Rain was the Reason / Faceless Strangers
• Sprints: Run! / Betty Who
• Cool down & stretch: Be Still / The Fray

On Spotify:

On YouTube:

spIn the News:

‘Warming up’ with Midtown’s Drenched Cycle Studio

https://www.fox5atlanta.com/news/getting-fit-midtowns-drenched-cycle-studio

Rinse Athletic Club: Where riding to the beat builds community

https://www.daytondailynews.com/community/dayton/rinse-athletic-club-where-riding-to-the-beat-builds-community/GIMRYH26P5ABHMLLHUSI5IP3HY/

Enjoy the Ride!