It’s been a while, and I know this ride is posted at the 11th hour…but better late than never! HAPPY THANKSGIVING and wishing you the best for the holidays. ENJOY THE RIDE!
Playlist & Summary Ride Profile
- 1 Warm-up: I’m a Mess / Avril Lavigne, YUNGBLUD
- 2 Combo flat: Let Yourself Free / Fitz and the Tantrums
- 3 Sprints (2x): Forever / Famba
- 4 Combo Climb: 2 Be Loved (Am I Ready) / Lizzo
- 5 Standing Sprints (2x): Vertigo / Autograf, Malou, Burko…
- 6 Combo Climb: TAKE IT LIKE A GIRL / Khamsin, Molly Moore…
- 7 Seated Hill w/ Standing Attacks: Seeing Red / St. Chaos, Vo Williams…
- 8 Tabata Sprints: New Gold / Gorillaz, Tame Impala…
- 9 Tabata Sprints pt 2: B.O.T.A. / Eliza Rose
- 10 Combo Flat: Rely On Me / Sigala, Gabry Ponte…
- 11 Seated Hill w/ opt standing Figure 8’s: Another Love Song / Forest Blakk, Tep No
- 12 Attacks on a Hill (3x): Damn / Galantis, David Guetta…
- 13 Sprints (2x): Back To Where We Started / Nicky Romero, Afrojack
- 14 Cool down: Fine / Kyle Hume
- 15 Stretch: Lift Me Up / Rhianna
On Spotify: https://open.spotify.com/playlist/2WbW0quVc5TOWy9Pqj2GjS?si=Vfc-rUxGQdCB6Bg8KL-OSg
On YouTube: https://youtu.be/q4mFvurqWWo
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