View reader TESTIMONIALS for the ride inside

“D” Day 537

Today’s theme ride is a tribute to many D-named artists over the decades…from DEPECHE MODE and THE DOORS to DUA LIPA and DRAKE; from pop artist DEMI LOVATO to alternative group DEATH CAB FOR CUTIE; and from classic rockers DEF LEPPARD to contemporary Christian LAUREN DAIGLE.

Yep, an eclectic mix of music for your spin-tastic ride inside!

Enjoy the Ride…

RIDE PLAYLIST & SUMMARY RIDE PROFILE

Warm-up: Get Lucky / Daft Punk, Pharrell Williams

Combo Flat: One Dance / Drake, Wizkid, Kyla

Combo Climb: Five More Hours / Deorro, Chris Brown

Quick seated Flat with Spin-ups: Rockin’ Down the Highway / The Doobie Brothers

Jumps: Levitating / Dua Lipa, DaBaby

Combo Hill: Sharks / Imagine Dragons

Quick seated flat with increasing cadence: Here to Forever / Death Cab for Cutie

Steep, steady climb (7 min.): Riders on the Storm / The Doors

Tabata Sprint intervals (2:1 work to recovery ratio): Wasted / Def Leppard

Mixed terrain / Riders’ Choice: Take Me High / Kx5, deadmau5, Kaskade

Jumps on a Hill: Personal Jesus / Depeche Mode, Francois…

Quick seated flat: Best I Ever Had / Gavin DeGraw

Combo Hill: Insomnia / Daya

Rolling Hills: Cake By The Ocean / DNCE

Final Climb: Confident / Demi Lovato

Sprint home: Therapy / Duke Dumont

Cool down & Stretch: Trust in You / Lauren Daigle

ON SPOTIFY:

https://open.spotify.com/playlist/4YNurqGU8Weu06guNZ2ezt?si=DFhwn4uIQW2yogpET_hjfw

ON YOUTUBE:

spIN THE NEWS:

https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=newssearch&cd=&cad=rja&uact=8&ved=2ahUKEwj81uzEm8_7AhUAjIkEHWjZCe44ChDF9AEoAHoECBcQAQ&url=https%3A%2F%2Fkykernel.com%2F89794%2Ffeatures%2Fpedal-to-the-metal-the-trend-of-cycling-at-uk%2F&usg=AOvVaw2eoX1Ggteh_uLD9p1Pbv5A


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