Guest Post: Diane Smith, Lunar Cycle Instructor

So even before the Coronavirus quarantine…have you ever dreamed of having your own in-home gym? You can walk in and use it whenever you want? No line, no check in, you can even workout in your pajamas! Treadmill, stationary bike, free weights...all for you. Also though, there’s no accountability, no community. You quickly find that … Continue reading Guest Post: Diane Smith, Lunar Cycle Instructor

Introducing: The Mary Free Bed YMCA!

With all the recent events associated with the opening of this one-of-a-kind, $31M facility, I wanted to share some of the BUZZ with all of you! Check out the following links to news, pictures and videos of the newest west Michigan YMCA facility...The Mary Free Bed YMCA: Take a look inside the new Mary Free … Continue reading Introducing: The Mary Free Bed YMCA!