Shake a Leg 298

Inspiration: Part II of this Two-Post Sunday AM... If you haven't checked out the newest releases from One Direction, Justin Bieber, Armin Van Buuren or The Chainsmokers...listen to a few of them here! See the short YouTube teaser for Bieber's CHILDREN track at the end of this post. Also a favorite repeat and solid sprint … Continue reading Shake a Leg 298

Burning 126

Inspiration: When it comes to your legs, this ride should live up to it's name with all the hills and sprints. Genre: Alternative, Pop, Rock, Dance, Approximate time: 60 minutes Ride Profile & Playlist: 01. 4:13 WARM UP / Burning In The Skies – Linkin Park 02. 3:09 SEATED & STANDING FLAT / Crash & … Continue reading Burning 126