Burning 126

Posted on by FOR THE RIDE INSIDE

Inspiration: When it comes to your legs, this ride should live up to it's name with all the hills and sprints. Genre: Alternative, Pop, Rock, Dance, Approximate time: 60 minutes Ride Profile & Playlist: 01. 4:13 WARM UP / Burning In The Skies – Linkin Park 02. 3:09 SEATED & STANDING FLAT / Crash & … Continue reading Burning 126

The Ride Inside 108

Posted on by FOR THE RIDE INSIDE

Inspiration: New web site and Sunday's class at the Y Genre: Dance, Rock, Alternative, Christian, R&B/Hip Hop, Pop Approximate time: 52 minutes Ride Profile & Playlist: 01. 3:50 WARM UP / The Ride Inside (Dub Inside) – Layizon 02. 3:23 SEATED & STANDING FLAT / Skinny Dipping in the Deep End – Zak Waters 03. … Continue reading The Ride Inside 108